First off you remove the legs, claws and shell so it looks something like this:
Now you hook into it and then hook into it again. You'll notice this bait is very soft and feels like it will come off when you cast. It will so what you need is some elastic string which is available at all tackle shops (see pic below)
It's best to use this bite when it's live. You can tell the crab is ready when the shell is very loose or already off. If the shell is still firmly attached then you'll need to tap it with the butt of your knife or something similar so it cracks. you then peel the pieces off.
The lungs (orangey yellow colour inside the crab) are poisonous and a lot of people remove the lungs before they attach it to their hooks. It's up to you if you want to do this or not. I've been told if you freeze crab the lungs tend to turn black so this is why people remove them before freezing. I've personally not noticed any difference leaving the lungs on or off when fishing.
(http://www.torbayfishing.com/help-guides/sea-fishing-p2.htm).
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